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Self Care Secrets HandbookSelf Care Handbook from Healthy Habits

15 ways to care for yourself while detoxing and beyond. 6 Pages. eGuide.

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EWG Guide Dirty Dozen & Clean 15 2017 Edition

Healthy Substitutions Handout 11.26.14– Dr. Sears Wellness Institute

Alternative Names For Sugar Handout

Low Mercury Fish Handout

Seafood Watch Recommendations – Hawaii

Meal Planning Template

Greenpeace Tuna 2017 Shopping Guide (link)

Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.