I own two cookbooks by this author, but this one is my favorite. A few of my favorite recipes include: Indian Lentil Cauliflower Soup, Cauliflower Mashed Potatoes with Mushroom Gravy, Glo Bars

This book is published by the organization I studied nutrition with. The book is perfect for those just starting out in adapting their diets to a healthier lifestyle. I highly recommend it! The recipes are simple and don’t require a lot of time or expensive ingredients.


This is from the people that brought you the movie Forks Over Knives. The recipes are easy to follow and taste great.


Warning – this cookbook contains adult language and I love it all the more for that reason. The authors have several cookbooks, but this is the original. I love the Spiced Chickpeas – you can add them to wraps, soups and salads or just eat them as a snack.

One of the most comprehensive studies of nutrition that was ever conducted, which highlights the implications of how our diet, weight loss and what is to come for our long term health.