Welcome to Healthy Habits with Kari. Why healthy habits? Because habits are hard to break. I am a certified Health Coach and Nutrition Coach and my emphasis is on using food to heal and improve our wellness. I do not subscribe to diets, special products or starvation. Instead, I believe in adding healthy habits, one by one, that make a lasting impression in our lives. It doesn’t have to be hard, but we do have to take the first step. There are several ways I can guide you on your health journey and assist you to meet your health goals. Please take a look at my Upcoming Events Page or Contact Me for information on joining one of my groups or working one on one with me.
“Why Healthy Habits? Because HABITS are hard to break.”