The New Potato, Dr. Mark Hyman, April 5th, 2017
If you know me well, you know I’m a fan of magnesium. Personally, I drink it before bed every night.
A deficiency in this critical nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine. It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. READ MORE